Dimensions Formative Counseling

Kalamazoo, MI

(517) 536-6824

(For emergencies call 911 or visit nearest hospital)

Dimensions Formative Counseling

Reset. Reframe. Realign.

Dimensions Formative Counseling

Reset. Reframe. Realign.

Services Offered

Dimensions Formative Counseling is a private practice with a Christian foundation serving individuals including children & adolescents in the Kalamazoo area. In Martin Luther King, Jr.’s book The Measure of a Man Dr. King writes, “There are three dimensions of any complete life to which we can fitly give the words of this text: length, breadth, and height,” (King, 1959, p.16). The mission of Dimensions Formative Counseling, PLLC from a humanistic perspective, is to work with the client to reset, reframe and realign the dimensions of their lives to achieve holistic wellness for meaningful living.

Youth & Adolescent Therapy

Helping your child or adolescent develop their sense of identity can be challenging. You want to shield your child from the hurts of the world while they are seeking to understand their place in it. Partnering with you and your child to build safety and connection can enhance your familial relationship and their identity development.

Adult Therapy

Many believe that addressing mental health is only necessary for unique circumstances. This myth keeps individuals from being curious about their own self-discovery and finding their authentic self. Guiding you through this process in a supportive and nonjudgmental space allows for self-reflection, growth, and healing.

Adult Therapy

Many believe that addressing mental health is only necessary for unique circumstances. This myth keeps individuals from being curious about their own self-discovery and finding their authentic self. Guiding you through this process in a supportive and nonjudgmental space allows for self-reflection, growth, and healing.

Trauma Informed Yoga for Youth

Trauma influences the way you perceive and navigate life to protect yourself from harm. It can also disconnect your mind from your body creating anxiety and tension. Learning yoga from a trauma-informed lens helps to align the mind, body and breath for increased self-regulation and self-control.

Get Help With

  • Stress & Anxiety
  • Life Transitions
  • Parenting
  • Job Loss or Change
  • Self Esteem
  • Coping skills
  • Children & Adolescents
  • Depression
  • Mood Disorders

My goal is to equip you with the confidence and skills
you need to help you restore balance in your life.

About Thomasina &

Dimensions Formative Counseling

I’m licensed in the state of Michigan as a Limited License Professional Counselor (LLPC). I obtained a Master of Arts degree in Clinical Mental Health Counseling from the Grand Rapids Theological Seminary in August 2021.

I have extensive knowledge on how trauma impacts individuals, holistically, and how to use evidenced-based practices to improve engagement to increase executive functioning and improve overall, life satisfaction.

“My goal is to equip you with the confidence and skills you need to help you restore balance in your life.”

Prior to receiving my MA in Clinical Mental Health Counseling, I obtained my Master of Business of Administration from Cornerstone University in 2007 and my Bachelor’ s degree in Journalism from Western Michigan University in 2002.

Crisis Resources

Suicide Prevention Line

1-800-273 TALK (8255)

Trans Lifeline

877-565-8860

National Domestic Violence Hotline

1-800-799-7233

The Trevor Project for LGBT youth, friends, and family members


1-866-488-7386

Postpartum Support International Helpline

1-800-944-4773

LGBTQ And All

 
LGBTQ and All

lgbtqandall.com

New & Returning Clients:
Scheduling an Appointment is Easy

Email

Send me an email to get started here: [email protected]

Call or Text

Call or text 517-536-6824 to get started.

Dimensions Formative Counseling

Reset. Reframe. Realign.

Frequently Asked Questions

Do you offer virtual counseling?

Yes! I offer virtual counseling through a secure and HIPAA compliant platform.

What can I talk about in counseling?

You can talk about anything that you feel comfortable sharing. The space is yours to explore as you wish.

What insurance or forms of payment methods do you accept?

At this time I do not accept insurance. I do offer self-pay, sliding scale and student rates. For more information, please contact [email protected]. Payments are due at the time of service and can be made via FSAs/HSAs, credit/debit cards, and checks.

Do you offer in-person counseling?

Yes, however COVID guidelines will be followed.

Are sessions confidential?

Your right to privacy is governed by legal and ethical guidelines. However, confidentiality is limited when safety becomes a concern. This will be explained further in your first meeting.

How long are sessions?

Typical sessions are about 50 minutes in length. Frequency is determined on a case-by-case basis.

Dimensions Formative Counseling

Reset. Reframe. Realign.

Frequently Asked Questions

Do you offer virtual counseling?

Yes! I offer virtual counseling through a secure and HIPAA compliant platform.

What can I talk about in counseling?

You can talk about anything that you feel comfortable sharing. The space is yours to explore as you wish.

What insurance or forms of payment methods do you accept?

At this time I do not accept insurance. I do offer self-pay, sliding scale and student rates. For more information, please contact [email protected]. Payments are due at the time of service and can be made via FSAs/HSAs, credit/debit cards, and checks.

Do you offer in-person counseling?

Yes, however COVID guidelines will be followed.

Are sessions confidential?

Your right to privacy is governed by legal and ethical guidelines. However, confidentiality is limited when safety becomes a concern. This will be explained further in your first meeting.

How long are sessions?

Typical sessions are about 50 minutes in length. Frequency is determined on a case-by-case basis.